MD

EMPOWER, NOSTALGIA, SWAG, NAUGHTY

Atlantic, Organic, Uplifting and Dynamic. His crazy his classes crazy, crazy fun but he also focuses on form, structure, progression, creativity, muscle mind connection and of course, Lots of fun, sweaty fun.

MD is a mixed race human, for a Sudanese father and Egyptian mother, born in Kuwait, grown up in multiple countries and studied in Malaysia

Graduated as a  graphic designer. After 6 years in the creative industry with a publishing manager position he decided to quit his job and pursue his passion. 

He started from a young age, playing karate and football, then growing up as a chubby kid playing basketball and mixed martial arts. Here and there till he found his gym addiction, or as he call it "gym is  wifey" 

He competed internationally twice as physique and bodybuilder, took top 10 place in his first competition and 4th place on his second, and his still got one more on his bucket list

He took  his first certification as a personal trainer ACE 2013, Second certificate FISAF 2021 in exercise science, MD been training and coaching for over 10 years, and been  teaching group fitness classes for the past  4 years, focused on rhythmic boxing, HIIT, strength & conditioning.

Being a fitness Coach has helped him to see the beauty of life, connection and how powerful the impact we can have on one another, we stay humble, we learn, we grow and thrive through it all.. together.